Description
Emotional intelligence, also called EQ, is the ability to be aware of and manage emotions and relationships. This course will help you develop your emotional intelligence to give you that extra edge in building relationships and connecting with others.
Course Objectives
After you complete this course, you will be able to: understand what emotional intelligence means, recognize how our emotional health and physical health are related, learn techniques to understand, use, and appreciate the role of emotional intelligence in the workplace, understand the different emotions and how to manage them.
